SUP Yoga Maroochydore
Get fit for summer with Ocean Addicts SUP Yoga!
If you would like to reserve you spot for this time call us too book in.
SUP yoga classes includes beach yoga warm up, paddle on the beautiful ocean and river, SUP yoga, meditation on water and play around for 10 minutes after class.
Pricing – Board provided if needed.
Single Class
Swing by for a SUP yoga session and try it out!
$40
1 Class SUP Yoga
Ocean Addicts SUP Yoga Times
| Group Bookings Available | |
| Call Rae for details |
What to expect from a SUP Yoga class
The SUP yoga classes start with a brief SUP safety and board anatomy breakdown. We change it up but usually we will have warm up on the beach with some beach yoga, then we’ll paddle around the floating studio to familiarize ourselves with the sensation of being on a SUP board and also to enjoy the beautiful water.
We will become familiar with balance positions on our boards and just allowing ourselves to be apart of nature and let go of any expectations we may have. After our warm up paddle, we’ll place our paddles on the beach and drop anchor in the water to prevent us from floating off. SUP yoga part of the class is a mixture of Hatha and power flow. We change it to suit the class needs and give variety.
SUP yoga classes are available to all levels, (even complete beginners). The classes go for roughly 60 minutes. We finish with a beautiful meditation on water, the most relaxing and peaceful part of the class.
Our qualified Yoga Instructors running our classes.
Rae, Contactable on 0423 349 093
