SUP Lessons & Tours Sunshine Coast

Group Lesson and Maroochy River Paddle – 1hr – $55
Aimed at beginners we show you correct paddle techniques, then go for a easy paddle around the area of our hire centre.

Sunset Paddle Tour Maroochy River – 1hr – $55
For those that can already paddle, come on a beautiful sunset paddle on this guided tour of the Maroochy river.

If you wish to book a private lesson ($120 surf or flatwater) please call the store.

Please bring your proof of purchase to your lesson/tour (either print out or on your phone).

Group Lessons

Join us for a group stand up paddle boarding lesson every Saturday morning from 8am.

Bookings essential. Book online in the calendar above or call 07 53096624.

1hr Group Stand Up Paddle Boarding Lesson $55 per person

Group sessions to introduce you to Stand Up Paddle.

– Flatwater – Surf – Technique – 

These sessions teach you the skills to successfully and confidently paddle. We teach you how to paddle, be secure and balance easily, where to stand, how to hold the paddle, how to paddle, how to turn, how to walk around on your board, how to approach waves!

Guaranteed to have fun and learn HEAPS of skills! These sessions are for ALL LEVELS.

Bookings are essential. 07 53096624

Lesson’s Stand Up Paddle Waiver

Please complete the Lesson’s Stand Up Paddle Board Waiver, use the link above.



SUP Yoga

Get fit for summer! SUP yoga classes are for anyone wanting to increase their flexibility and balance.

More Info


1 Hour
SUP Yoga Class

Call To Book

1h Private Lesson – Flatwater

1 hour private stand up paddle lesson for anyone new to the sport. Learn the essential techniques to help you progress quickly.


1 Hour
Private Lesson

Call To Book 07 53096624
Buy Voucher Here

1h Private Lessons – SUP Wave

1 hour private stand up paddle lesson for advanced SUP riders. Build on basic SUP surf skills and develop advanced paddle techniques.


1 Hour
Private Lesson

Call To Book 07 53096624
Buy Voucher Here



Stand Up Paddle Lessons Maroochydore

Cruise the flat water, river or surf the waves! Let Ocean Addicts get you involved with this exciting sport today! We are the #1 provider of stand up paddle lessons on the Sunshine Coast Maroochydore.

All stand up paddle lessons Maroochydore are conducted at the Ocean Addicts Stand Up Paddle Lessons and Hire Center based at Cotton Tree, adjacent to the Aquatic Center. We have the most experience instructors dedicated to teaching you how to stand up paddle board the safest and easiest way!

Stand up paddle boarding is becoming increasingly popular for many good reasons. As well as being incredible for your core and whole body fitness, paddle boarding is a thoroughly enjoyable experience that can be enjoyed by yourself or with family and friends. Any one of any age can go paddle boarding and learn with the correct technique in an easy 1 hour lesson!

If you’re looking for a way to get fit without having to slog it out in the gym, Stand Up Paddle boarding is a great activity for building your core strength, while toning your arms, legs, back and abs and can easily be made into a cardio exercise.