SUP Yoga Sunshine Coast
Get fit for summer with Ocean Addicts SUP Yoga!
Call Rae to book in
$40 per session, per person
What you'll get with each SUP Yoga class:
- beach yoga warm up
- paddle on the beautiful ocean and river
- SUP yoga
- meditation on the water
- and play around for 10 minutes after class
Swing by for a SUP yoga session
Board provided if needed.
Why not try it out?
SUP Yoga Pricing
What to expect
Our SUP yoga classes in Maroochydore start with a brief SUP safety and board anatomy breakdown.
We change it up, but usually we will have warm up on the beach with some beach yoga, then we'll paddle around the floating studio to familiarise ourselves with the sensation of being on a SUP board and also to enjoy the beautiful water.
We will become familiar with balance positions on our boards and just allowing ourselves to be apart of nature and let go of any expectations we may have. After our warm up paddle, we'll place our paddles on the beach and drop anchor in the water to prevent us from floating off. SUP yoga part of the class is a mixture of Hatha and power flow.
We change it to suit everyone's needs and add variety.
SUP yoga classes in Maroochydore are available to all levels (even complete beginners).
SUP Yoga classes go for roughly 60 minutes.
We finish with a beautiful meditation on the water, the most relaxing and peaceful part of the class.
Our Yoga Instructor:Contact Rae
0423 349 093
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For any of our SUP lessons or SUP board hires:
- SUP Hire from $25 per hour
- SUP Private Lessons $120
- SUP Group Lessons/Tours $55
- Advanced SUP Coaching $55
- SUP Yoga $35